Home - Tom Novi | Mental Coach

We should all live the life we want deserve dream of

What are you doing to get it?

What is a Mental Coach?

The role of the mental coach is to help you get the best from your mind, to make your mind work for you and not against you.

Hi, this is Tom, your Mental Coach

My job is to train you to become mentally strong to improve your performance.

My mental training is made by specific techniques and tools that will help you to reduce anxiety, to build an efficient routine, and reach your goals.

By being your accountability partner, I will support you in gaining clarity, finding solutions, and creating possibilities to keep the momentum.

You are whole, complete, and resourceful, and you don’t have to feel unhappy and stuck if you know that there’s a way to move forward.

Let’s work together and unlock your true potential!

I’m an official coach accredited by:

Are you looking for a mental coach?

I work with:

Athletes

who want to be able to control their emotions, and perform stronger and better

Entrepreneurs

looking to gain confidence in their profession and become a better leader

Professionals

who want a more fulfilling career

Parents

who want to be better role models and guides for their children

"Without commitment, you'll never start, but more importantly, without consistency, you'll never finish." - Denzel Washington⁣

Feedback from my sessions

Tommaso was my first coach and going in I was nervous and didn't know what to expect. Tommaso's calm demeanour immediately made me feel right at home and he created a loving environment where it was easy to open up. I would absolutely recommend Tommaso to anyone looking for a supportive environment to take a deep dive within to create lasting change in their life.

Tommaso made me immediately feel at ease and comfortable. He was very attentive and present in every coaching session and helped me realise how really strong I am. Thanks to Tommaso I now know my value and how to set healthy boundaries to make sure I keep looking after myself and what’s important to me.

Tommaso is a coach who helps you look at things from a different perspective, gain insights and be accountable for your goals! I had the pleasure to be his client and I remember how overwhelmed I was at first, but with his care, patience, curiosity and interest in how I felt, he made me realise the more he was questioning the more I was seeing the answers. I knew he would help me unlock my potential in making the decision that makes me clearer about my dilemmas when he listened to all my issues.

I decided to give coaching a try mostly out of curiosity - before this experience, I only once tried a "change workshop" with a coach and found it interesting. I would say I'm a firm believer that working on getting to know and understanding yourself is the key to a happier life so I was open to trying a new approach which I was not so familiar with. I found the whole process very easy and convenient - clear information, proper contract agreement and, most importantly, professional treatment from Tom.

Journal

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